Interactive Wellness Education from Atlanta's Top Experts
Struggling to find time for in-person wellness education that fits your busy schedule and delivers actionable, expert-level insights? Our virtual workshops bring Atlanta's top wellness experts directly to you, offering convenient access to cutting-edge health education and practical skill-building from the comfort of your home.
- Live Interactive Sessions: Engage directly with instructors and peers with real-time Q&A and personalized feedback.
- Led by Certified Professionals: Learn from highly qualified experts with specialized knowledge in their fields.
- Flexible Access: Attend live or access recorded sessions at your convenience.
- Personalized Attention: Benefit from smaller group sizes designed for focused interaction.
Upcoming Workshop Calendar
July 2024
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 30 | 1 | 2 | 3 | 4 | 5 | 6 |
| 7 | 8 Mindful Mornings |
9 | 10 Gut Health Basics |
11 | 12 | 13 |
| 14 | 15 | 16 Strength & Mobility |
17 | 18 Sleep & Serenity |
19 | 20 |
| 21 | 22 | 23 | 24 Stress Less |
25 | 26 | 27 |
| 28 | 29 Mindful Eating |
30 | 31 | 1 | 2 | 3 |
Click on workshop titles to view details and register.
Comprehensive Wellness Workshop Topics
Nutrition & Digestive Health
Dive into foundational nutrition for optimal gut health. Topics include personalized meal planning, understanding supplement protocols, and functional nutrition strategies to support your well-being.
Browse Nutritonial Workshops
Mindfulness & Stress Reduction
Learn practical techniques for mindfulness and meditation to calm the mind, reduce anxiety, and cultivate inner peace. For all experience levels.
Explore Mindfulness Workshops
Movement & Active Living
Engage in virtual sessions focusing on strength training, gentle yoga, and targeted movements designed to counteract the effects of sedentary lifestyles.
View Fitness Workskops
Sleep Optimization & Circadian Rhythms
Unlock the secrets to restorative sleep. Our workshops cover sleep hygiene practices, understanding circadian rhythms, and natural strategies for better rest.
Discover Sleep Workshops
Seasonal Wellness Programs
Address health challenges unique to each season with our specialized programs. From boosting immunity in winter to detoxification in spring, we guide you through year-round vitality.
See Seasonal Programs
Emotional Resilience & Well-being
Develop strategies to build emotional resilience, navigate life's challenges, and foster a positive mindset. Topics include emotional regulation, self-compassion, and building healthy boundaries.
Find Resilience WorkshopsLearn from Atlanta's Leading Wellness Professionals
Dr. Evelyn Reed, MS, RDN
Functional Nutrition & Gut Health Specialist
Dr. Reed combines her expertise in functional nutrition with a passion for digestive wellness, guiding clients to sustainable dietary changes. Her workshops focus on practical meal planning and food-as-medicine approaches.
View Profile & Workshops
Kai Sharma, E-RYT 500
Trauma-Informed Yoga & Mindfulness Coach
Kai brings a compassionate and inclusive approach to yoga, specializing in trauma-informed practices that foster physical strength and emotional equilibrium. Her sessions are gentle yet profound.
View Profile & Workshops
Samuel "Sam" Davies, LCSW
Cognitive Behavioral Therapist (CBT) for Stress & Anxiety
Sam provides actionable strategies from CBT to help manage stress and anxiety effectively. His workshops are renowned for their clarity and immediate applicability to daily life challenges.
View Profile & WorkshopsEngaging Workshop Formats for Every Learning Style
Live Interactive Sessions
Participate in real-time Q&A, polls, and discussions. Our instructors foster a dynamic environment where your questions are answered on the spot.
Small Group Workshops
Enjoy personalized attention and deeper connection within a supportive community setting. Ideal for in-depth learning and shared experiences.
Hands-On Practice
Apply concepts immediately through guided exercises and practical demonstrations. From guided meditations to cooking demos, learning is experiential.
Recordings & Materials
Never miss a moment. Registered participants receive access to high-quality recordings and comprehensive materials for ongoing learning and review.
Our workshops are hosted on secure, user-friendly platforms compatible with most devices. No complex software required!
Technical Support & RequirementsFeatured Upcoming Workshops & Special Events
Deep Dive: Optimizing Your Gut Microbiome
July 10th, 2024 | 6:00 PM - 7:30 PM EST
Join Dr. Evelyn Reed for an advanced session on gut health, exploring the latest research on probiotics, prebiotics, and personalized dietary interventions.
Register Now
Find Your Calm: A Beginner's Guide to Meditation
July 8th, 2024 | 9:00 AM - 10:00 AM EST
Kai Sharma leads this gentle introduction to mindfulness meditation, perfect for those new to practice or looking to refresh their foundational skills.
Register NowWorkshop Participant Success Stories
Sarah Chen, 48
Atlanta, GA - Mindful Mornings Workshop
"After just two sessions of the 'Mindful Mornings' workshop, I've noticed a significant reduction in my daily stress levels. Kai's guidance is incredibly soothing and practical. I feel more centered and ready to tackle my day with clarity. This has been a game-changer for my morning routine!"
David Rodriguez, 55
Roswell, GA - Gut Health Basics Series
"Dr. Reed's 'Gut Health Basics' series transformed my understanding of nutrition. I've struggled with digestive issues for years, and her evidence-based advice finally gave me the tools to feel better. I've lost weight, have more energy, and my digestion is better than ever. Highly recommend!"
Workshop Packages and Membership Options
Choose the option that best fits your wellness journey and commit to consistent growth with Verdant Bloom Collective.
Single Workshop
$49
per workshop
- Access to one live session
- Digital workshop materials
- Limited-time recording access
- No series discount
Workshop Series Bundle
$179
per 4-part series
- Access to all 4 series workshops
- Comprehensive digital workbook
- Lifetime recording access
- Exclusive community forum
Annual Membership
$499
per year
- Unlimited live workshop access
- Access to entire workshop library
- Priority registration for new events
- Private Q&A sessions with experts
Looking for corporate wellness solutions or student/senior discounts? Contact us for special rates.